@import"https://fonts.googleapis.com/css2?family=Inter:wght@400;500;600;700&family=JetBrains+Mono:wght@400;500;600&display=swap";.container{width:100%;margin-left:auto;margin-right:auto;padding:1.25rem 1rem;box-sizing:border-box}@media(min-width:640px){.container{padding:1.5rem 1.25rem}}:root{--bg-base: #09090b;--bg-surface: #121215;--bg-card: #18181b;--bg-card-hover: #1f1f23;--bg-input: #09090b;--border-color: #27272a;--border-muted: #1f1f23;--accent-primary: #10b981;--accent-primary-hover: #059669;--accent-alpha: rgba(16, 185, 129, .15);--accent-cyan: #06b6d4;--accent-rose: #f43f5e;--accent-amber: #f59e0b;--accent-indigo: #6366f1;--danger: #ef4444;--text-primary: #fafafa;--text-secondary: #a1a1aa;--text-muted: #71717a;--text-dim: #52525b;--font-sans: "Inter", -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, sans-serif;--font-mono: "JetBrains Mono", monospace;--radius-sm: 6px;--radius-md: 8px;--radius-lg: 12px;--radius-full: 9999px;--transition-fast: .15s cubic-bezier(.16, 1, .3, 1)}@keyframes skeleton-shimmer{0%{background-position:-200% 0}to{background-position:200% 0}}@keyframes fadeIn{0%{opacity:0;transform:scale(.98)}to{opacity:1;transform:scale(1)}}@keyframes slideUpSheet{0%{opacity:0;transform:translate(-50%,-15px)}to{opacity:1;transform:translate(-50%)}}@keyframes spin{0%{transform:rotate(0)}to{transform:rotate(360deg)}}.skeleton-loader{background:linear-gradient(90deg,#ffffff08 25%,#ffffff14 37%,#ffffff08 63%);background-size:400% 100%;animation:skeleton-shimmer 1.4s ease infinite}*{box-sizing:border-box;margin:0;padding:0}html,body{width:100%;overflow-x:hidden}body{background-color:var(--bg-base);color:var(--text-primary);font-family:var(--font-sans);font-size:14px;line-height:1.5;-webkit-font-smoothing:antialiased;min-height:100vh}h1,h2,h3,h4,h5,h6{color:var(--text-primary);font-weight:600;letter-spacing:-.015em}code,pre,.font-mono{font-family:var(--font-mono)}a{color:var(--text-primary);text-decoration:none;transition:color var(--transition-fast)}a:hover{color:var(--accent-primary)}.card,.glass-card,.technical-card{background-color:var(--bg-surface);border:1px solid var(--border-color);border-radius:var(--radius-lg);padding:20px;box-shadow:0 4px 20px #00000040;transition:border-color var(--transition-fast)}.card:hover,.glass-card:hover,.technical-card:hover{border-color:#3f3f46}.badge{display:inline-flex;align-items:center;gap:5px;padding:3px 9px;border-radius:var(--radius-full);font-size:.75rem;font-weight:500;font-family:var(--font-sans);border:1px solid var(--border-color);background-color:#18181b;color:var(--text-secondary)}.btn{display:inline-flex;align-items:center;justify-content:center;gap:6px;border-radius:var(--radius-sm);font-size:.82rem;font-weight:600;padding:7px 14px;cursor:pointer;border:1px solid transparent;transition:all var(--transition-fast);-webkit-user-select:none;user-select:none;font-family:var(--font-sans)}.btn-primary{background-color:var(--accent-primary)!important;color:#09090b!important;border-color:var(--accent-primary)!important}.btn-primary:hover{background-color:var(--accent-primary-hover)!important}.btn-secondary{background-color:var(--bg-surface)!important;border-color:var(--border-color)!important;color:var(--text-primary)!important}.btn-secondary:hover{background-color:var(--bg-card-hover)!important;border-color:#3f3f46!important}.btn-ghost{background:transparent!important;color:var(--text-secondary)!important;border-color:transparent!important}.btn-ghost:hover{background-color:#ffffff0d!important;color:var(--text-primary)!important}.btn-danger{background-color:#ef44441a!important;border-color:#ef444440!important;color:#f87171!important}.btn-danger:hover{background-color:#ef444433!important}.grid-2-col-responsive{display:grid;grid-template-columns:1fr 1fr;gap:16px}.form-group{margin-bottom:18px}.form-label{display:block;font-size:.8rem;font-weight:500;color:var(--text-secondary);margin-bottom:6px}input,textarea,select,.form-input,.form-textarea,.form-select,.form-control{width:100%;padding:9px 12px;background-color:var(--bg-input);border:1px solid var(--border-color);border-radius:var(--radius-md);color:var(--text-primary);font-size:.875rem;font-family:var(--font-sans);outline:none;transition:border-color var(--transition-fast)}input:focus,textarea:focus,select:focus,.form-control:focus{border-color:var(--accent-primary);box-shadow:0 0 0 2px var(--accent-alpha)}.nav-desktop{display:flex;align-items:center;gap:8px}.nav-mobile-profile,.nav-mobile-toggle,.nav-mobile-menu,.mobile-bottom-nav,.mobile-only{display:none}.desktop-only{display:block}@media(max-width:768px){.nav-desktop{display:none!important}.nav-mobile-profile,.nav-mobile-toggle{display:inline-flex!important}.nav-mobile-menu,.mobile-bottom-nav{display:flex!important}.mobile-only{display:block!important}.desktop-only{display:none!important}.grid-2-col-responsive{grid-template-columns:1fr!important}.glass-card,.card,.technical-card{padding:14px 16px!important;border-radius:var(--radius-md)!important}.app-main-content{padding-bottom:calc(76px + env(safe-area-inset-bottom,0px))!important}.app-footer{display:none!important}.ecosystem-dock{bottom:calc(72px + env(safe-area-inset-bottom,0px))!important;right:12px!important}input,textarea,select,.form-input,.form-textarea,.form-select,.form-control,.input-field,.stepper-value{font-size:16px!important}.stepper{height:42px!important}.stepper-btn{min-width:44px!important;font-size:1.25rem!important}.set-done-btn{width:32px!important;height:32px!important}.rest-timer-floating{bottom:calc(130px + env(safe-area-inset-bottom,0px))!important;right:12px!important}.modal-content{max-height:calc(100dvh - 32px)!important;width:100%!important}}@media(max-width:480px){.modal-segmented-tabs{grid-template-columns:repeat(2,1fr)!important}}@media(min-width:769px){.mobile-only{display:none!important}.desktop-only{display:block!important}.nav-mobile-toggle,.nav-mobile-menu,.mobile-bottom-nav{display:none!important}}.stepper{display:flex;align-items:center;gap:0;border:1px solid var(--border-color);border-radius:var(--radius-md);overflow:hidden;background:var(--bg-input);height:38px}.stepper-btn{background:var(--bg-surface)!important;border:none!important;color:var(--text-secondary)!important;font-size:1.1rem;font-weight:400;min-width:36px;height:100%;display:flex;align-items:center;justify-content:center;cursor:pointer;flex-shrink:0;transition:background .1s,color .1s;-webkit-user-select:none;user-select:none}.stepper-btn:hover{background:#27272a!important;color:var(--text-primary)!important}.stepper-btn:active{background:#3f3f46!important;transform:scale(.95)}.stepper-value{flex:1;text-align:center;font-family:var(--font-mono);font-size:.88rem;font-weight:600;color:var(--text-primary);background:transparent;border:none;outline:none;padding:0 4px;cursor:text;min-width:0}.stepper-value:focus{color:var(--accent-primary)}.stepper-label{font-size:.65rem;color:var(--text-muted);padding-right:6px;flex-shrink:0;font-family:var(--font-mono)}.set-done-btn{width:28px;height:28px;border-radius:50%;border:2px solid var(--border-color)!important;background:transparent!important;display:flex;align-items:center;justify-content:center;cursor:pointer;transition:all .15s;flex-shrink:0;color:transparent!important}.set-done-btn:hover{border-color:var(--accent-primary)!important;color:var(--accent-primary)!important}.set-done-btn.done{background:var(--accent-primary)!important;border-color:var(--accent-primary)!important;color:#09090b!important;box-shadow:0 0 0 3px #10b98133}.hevy-table-container{display:flex;flex-direction:column;gap:3px;width:100%;overflow-x:auto;-webkit-overflow-scrolling:touch}.hevy-table-header{display:grid;gap:6px;align-items:center;padding:4px 6px;font-size:.68rem;font-weight:700;color:var(--text-muted);text-transform:uppercase;letter-spacing:.05em;text-align:center}.hevy-set-row{display:grid;gap:6px;align-items:center;padding:4px 6px;border-radius:var(--radius-sm);background:transparent;transition:background .15s ease,opacity .15s ease}.hevy-set-row:hover{background:#ffffff05}.hevy-set-row.done{background:#10b9810d}.hevy-set-badge{font-family:var(--font-mono);font-size:.84rem;font-weight:700;color:var(--text-secondary);text-align:center;display:flex;align-items:center;justify-content:center;height:36px;-webkit-user-select:none;user-select:none}.hevy-set-row.done .hevy-set-badge{color:var(--accent-primary)}.hevy-prev-cell{font-family:var(--font-mono);font-size:.76rem;font-weight:500;color:var(--text-muted);text-align:center;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;padding:0 2px;line-height:1.2}.hevy-cell-input{min-width:0!important;width:100%;height:36px;background:var(--bg-input);border:1px solid var(--border-color);border-radius:var(--radius-sm);text-align:center;font-family:var(--font-mono);font-size:.94rem;font-weight:600;color:var(--text-primary);outline:none;padding:0 4px;box-sizing:border-box;transition:border-color var(--transition-fast),background var(--transition-fast),box-shadow var(--transition-fast);-moz-appearance:textfield}.hevy-cell-input::-webkit-outer-spin-button,.hevy-cell-input::-webkit-inner-spin-button{-webkit-appearance:none;margin:0}.hevy-cell-input:focus{border-color:var(--accent-primary);background:#10b9810d;box-shadow:0 0 0 2px #10b9812e}.hevy-cell-input::placeholder{color:var(--text-muted);opacity:.45;font-weight:400}.hevy-set-row.done .hevy-cell-input{border-color:#10b98140;color:#34d399}.hevy-del-btn{background:none;border:none;color:#fb7185;cursor:pointer;padding:4px;display:flex;align-items:center;justify-content:center;border-radius:var(--radius-sm);transition:opacity .15s ease,background .15s ease;opacity:.55;height:32px;width:24px}.hevy-del-btn:hover:not(:disabled){opacity:1;background:#fb71851f}.hevy-del-btn:disabled{opacity:.2;cursor:not-allowed}.modal-backdrop{position:fixed;top:0;right:0;bottom:0;left:0;background-color:#000000bf;backdrop-filter:blur(4px);-webkit-backdrop-filter:blur(4px);display:flex;align-items:center;justify-content:center;z-index:1000;padding:16px;animation:fadeIn .15s ease-out}.modal-content{background-color:var(--bg-surface);border:1px solid var(--border-color);border-radius:var(--radius-lg);box-shadow:0 20px 40px #0009;width:100%;max-height:min(90vh,90dvh);display:flex;flex-direction:column;overflow:hidden;position:relative;animation:fadeIn .15s ease-out}.modal-header-compact{display:flex;justify-content:space-between;align-items:center;padding-bottom:12px;border-bottom:1px solid var(--border-color);margin-bottom:12px}.modal-body-compact{flex:1;overflow-y:auto;display:flex;flex-direction:column;gap:12px;padding-right:2px;min-height:0;-webkit-overflow-scrolling:touch}.modal-footer-compact{display:flex;justify-content:flex-end;gap:8px;padding-top:14px;margin-top:12px;border-top:1px solid var(--border-color)}.modal-segmented-tabs{display:grid;grid-template-columns:repeat(4,1fr);gap:4px;background-color:var(--bg-base);padding:4px;border-radius:var(--radius-md);border:1px solid var(--border-color);margin-bottom:12px}.modal-tab-btn{display:flex;align-items:center;justify-content:center;gap:4px;padding:6px 8px;background:transparent;border:none;border-radius:var(--radius-sm);color:var(--text-muted);font-size:.75rem;font-weight:500;cursor:pointer;transition:all var(--transition-fast)}.modal-tab-btn:hover{color:var(--text-primary)}.modal-tab-btn.active{background-color:var(--bg-surface);color:var(--accent-primary);font-weight:600;box-shadow:0 1px 3px #0000004d}.grid-2-col{display:grid;grid-template-columns:1fr 1fr;gap:8px}.input-label{display:block;font-size:.75rem;font-weight:500;color:var(--text-secondary);margin-bottom:4px}.input-field{width:100%;padding:8px 10px;background-color:var(--bg-input);border:1px solid var(--border-color);border-radius:var(--radius-sm);color:var(--text-primary);font-size:.85rem;outline:none;transition:border-color var(--transition-fast)}.input-field:focus{border-color:var(--accent-primary)}::-webkit-scrollbar{width:6px;height:6px}::-webkit-scrollbar-track{background:var(--bg-base)}::-webkit-scrollbar-thumb{background:var(--border-color);border-radius:3px}::-webkit-scrollbar-thumb:hover{background:#3f3f46}